mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
To Check Your Mental Health Status, Ask These 13 Questions to Yourself
Mental illness is like slow poisoning cancer. It is an invisible enemy that is rotting personal life and relationships. Despite this fact, many people in the world do not categorize it under the health umbrella and because of this mistake, it goes unnoticed.
By DARSHAK RANA5 years ago in Longevity
Is Life Getting to Be Too Much?
When I was nineteen, I worked in a bar for a couple of years. Think Cheers, but we had better characters. I started before lunch and went to closing. This meant 11 am to 4 am, with a few hours break in the afternoon. Saturday night I got to leave at 2 am.
By Darryl Brooks5 years ago in Longevity
Broken bones heal, but does our mental health?
Typically accident-prone Ask anybody and they will tell you that broken bones aren't exactly a new thing for me. With my first break at 8-years-old, I got used to the routine of accident/break/X-Ray/temporary cast/permanent cast. This became my routine for the next couple of times - that's right, a couple of times *queue eye-roll emoji!*
By Grace Ellen Holland5 years ago in Longevity
Corona Tests = Your Mental Strength
After testing positive most people develop unnecessary anxiety. This anxiety is not because of the mild or moderate symptoms of corona but because of fear of death. In a mild case, the corona is just like influenza you may have fever cough sore throat which is not something we need to think much about Otherwise but As you get to know It’s none other than corona your anxiety starts increasing which results in high blood pressure level and it may create so many other problems. It’s Your mind only which makes you sick more than actually you are.
By Rakshit Shah5 years ago in Longevity
JP Sears
It’s hard to take a guy who wears a lace headband and a purple orchid in his hair seriously, especially when he’s telling you how to become gluten intolerant and “ultra spiritual.” And if you’re confused whether JP Sears wants you to believe him or not, that’s just the way he likes it. The soft-spoken, ginger-headed, Youtube self-help guru is such a master of dry, deadpan comedy that it’s difficult to tell when he’s poking fun at the culture of life coaching versus when he really wants you to connect with your inner child—but, as he’ll tell you, there’s no reason he shouldn’t be able to do both at the same time.
By Phil Cartwright5 years ago in Longevity
Binge-watching for your soul
2020 meant a lot for the humanity, but also for the binge-watch industry. While science was dealing with the worst virus in modern times, due to the big "unknown" factor, while cities and countries were closing borders and the biggest antisocial measurements took Earth by surprise over time, the film industry was having a well deserved thrive.
By Ana Manoila5 years ago in Longevity
My 3 Favorite Ways To Manage My Mindset
Mindset is something you normally hear in entrepreneurial or self-help circles. That's unfortunate. Mindset is important in all our day-to-day lives. Mindset governs everything we do, say, think, believe, and every decision we make from the time we wake up to the time we go to bed.
By Julie L Hodges5 years ago in Longevity
