wellness
The state of being in great health, and continually striving to attain all of your goals.
Nutrients for Period Pain
Aside from the actual bleeding that occurs during menstruation, I would argue that the worst part about periods isn’t always the tiredness or even the grumpiness. I stand by the statement that pain during periods is the absolute worst part of periods. Think about it: having a duration of time where you’re a little more tired and maybe a little more snarky than usual, without feeling like you’re going to keel over from pain? Infinitely better.
By Emily the Period RD3 years ago in Longevity
Top tips to extend your life (from studies)
To ensure a happy, healthy, and — above all — long life, many will advise you to eat properly and exercise consistently. Others take more eccentric measures, like drinking a glass of wine every night or refraining from sweets after eight o'clock at night. Of course, there are many detractors who claim that the majority of these longevity recipes are prohibited. There will, however, almost certainly always be a need for more research into how to prolong the beating of our hearts.
By Isidor Gheorghiesi3 years ago in Longevity
Anxiety and Diet: The Link Between What You Eat and How You Feel
You are not alone if you often feel anxious. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults aged 18 and older.
By Kabinga Charline Mazaba3 years ago in Longevity
"Tired and fat" is not a joke, you must pay attention!
There is a kind of fat, called "overworked fat" Some people may have heard of "overwork", but the mention of "overworked fat" always feels a joke, however, the truth is that it is not funny, even with sudden death, a little scary.
By Fester Hammer3 years ago in Longevity
Warts: What are they? How to treat them?
Warts are generally harmless and commonly go away on their own, but they're unattractive, and some, such as those found on the soles of the feet, can make walking and exercising difficult. Wart removal can be difficult, but the most effective procedures are the least invasive.
By Susan Ashley3 years ago in Longevity
